Healthy Living
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Healthy for GoodTM
Healthy for Good is a healthy living movement to inspire lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Move more. Be well.
How can we help you Live Fierce?
Eat Smart
Healthy eating and cooking start with smart food choices. Learn what to look for at the grocery store, in restaurants, at your workplace and on any eating occasion.
Move More
Let’s stick with it! You’ll build more opportunities to be active into your routine when you find ways to move that you like.
Be Well
Eating right and being active top our to-do list. True health also includes getting good sleep, practicing mindfulness, managing stress, keeping mind and body fit and connecting socially.
Take Damar Hamlin’s #3forHeart CPR Challenge™ ❤️
CPR saves lives. Be the beat by joining Damar's simple CPR challenge to help save lives today.
You can help us improve access to healthy nutrition for all.
The AHA believes all people deserve access to healthy food so they can live their best lives.
That’s why we’re working to improve nutrition and food security for everyone, everywhere in America.
Healthy for Good Recipes
Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.
Healthy for Good Infographics
Science-backed healthy habits in easy-to-read visuals to download or share on social.
Healthy for Good News
Together Tuesdays™ is the easy way to satisfy your craving for connection.
Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.