The Facts About High Blood Pressure

Doctor reviewing lab work with patient at her desk

What is high blood pressure?

High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Learn more about high blood pressure.

If you have high blood pressure, you are not alone

  • Nearly half of American adults have high blood pressure. (Many don’t even know they have it.)
  • The best way to know if you have high blood pressure it is to have your blood pressure checked.

Know your numbers

Learn about your blood pressure numbers and what they mean.

BLOOD PRESSURE CATEGORY SYSTOLIC mm Hg (upper number) and/or DIASTOLIC mm Hg (lower number)
NORMAL LESS THAN 120 and LESS THAN 80
ELEVATED 120 – 129 and LESS THAN 80
HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 1 130 – 139 or 80 – 89
HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2 140 OR HIGHER or 90 OR HIGHER
HYPERTENSIVE CRISIS (consult your doctor immediately) HIGHER THAN 180 and/or HIGHER THAN 120

High blood pressure is a “silent killer”

Preventing and managing HBP

  • This is one time that the old adage, “An ounce of prevention is worth a pound of cure,” is particularly apt. It’s best to avoid high blood pressure altogether. Healthy lifestyle choices are a great place to start.
  • With proper treatment and management, you can control your blood pressure to help you live a long and healthy life.
Video: 130 Is Too High For Blood Pressure